With a focus on Lee's Martial Arts and their programs and students (Master Robert Morrison), we also speak with Master Rick West at Kim's Tae Kwon Do and one of their students. We also have some footage from the joint efforts of four local martial arts schools (Lee's Martial Arts, Kim's Tae Kwon Do, Exceed, and Ms. Mari's Martial Arts) to raise funds for Communities for Schools in Renton. Hear students speak to what they have learned from Martial Arts. See examples of the activities and exercises. From lifestyle to weight maintenance to fitness and personal growth, students express changes in their physical, mental, and emotional well-being.